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The Congruency Corner
Join me and other affiliates along the way to shift the paradigm of mental and emotional wellness starting from the ground up. With our children of today. To find a "better way" for our children, our children's children and so on.
Each episode is intended to provide an educational component, inspire, and ignite with new revolutionizing ideas tried, tested, researched, and proven in finding "THE BETTER WAY" for intrinsic healing in the integration of the entire individual.
The Congruency Corner
Filling in the Gap - The Covid Disruption
In this episode I discuss particular age groups of school age children / teens who were the kids mostly affected during the height of covid. What developmental stages did they miss for emotional / social development; how to fill in the gaps for what they may have missed. What does this look like in terms of anxiety, emotional regulation, and depression? Tune is as I also discuss suicidally among teens and what to look for. Some of the warning signs aren't always so prevalent.