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The Congruency Corner
The Congruency Corner with Chandra is a podcast about finding congruency and alignment within. A podcast that is built on a passion and a mission, addressing and fostering individual healing in creating a ripple effect for future generations. Intended to implement this in society by integrating congruency based emotional wellness practices into education, parenting, and community programs. While also empowering schools to implement the alignment of strategies, empowering parents with the tools to model congruency at home, and communities to foster spaces for open dialogue and holistic wellness. Join me in thought provoking discussion along the way as we shift the paradigm of mental and emotional wellness for the betterment of our children of yesterday, today, and tomorrow.
The Congruency Corner
Saying Hello, Then Saying Goodbye - The Unspoken Grief of Losing a Child
Whether to suicide, natural causes, accidents, birth defects - saying goodbye to a child is one of the most difficult things to navigate.
Tune in as I discuss my personal experience with losing a child, how it connects to my professional experiences, the never answered questions, how to move on without forgetting and keeping the memories alive, navigating all the stages of grief over the years, what to tell surviving children who lost a sibling, how to help the siblings navigate their own grief, how men and women may grieve very differently, and how to heal from within, the emotional trauma.