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The Congruency Corner
The Congruency Corner with Chandra is a podcast about finding congruency and alignment within. A podcast that is built on a passion and a mission, addressing and fostering individual healing in creating a ripple effect for future generations. Intended to implement this in society by integrating congruency based emotional wellness practices into education, parenting, and community programs. While also empowering schools to implement the alignment of strategies, empowering parents with the tools to model congruency at home, and communities to foster spaces for open dialogue and holistic wellness. Join me in thought provoking discussion along the way as we shift the paradigm of mental and emotional wellness for the betterment of our children of yesterday, today, and tomorrow.
The Congruency Corner
Little Cavemen - Surviving the Toddler Years
The toddler years can be the most challenging and frustrating years of development for parents, but it can also be the most rewarding, impactful, and life changing.
In this episode, I discuss; effective behavior modification for unwanted behaviors, effective use of time outs that actually work, sleep training, successful potty training, and formulating healthy eating habits.