The Congruency Corner
Join me and other affiliates along the way to shift the paradigm of mental and emotional wellness starting from the ground up. With our children of today. To find a "better way" for our children, our children's children and so on.
Each episode is intended to provide an educational component, inspire, and ignite with new revolutionizing ideas tried, tested, researched, and proven in finding "THE BETTER WAY" for intrinsic healing in the integration of the entire individual.
The Congruency Corner
Goals, New Years Resolutions and Such - Failing vs Success.
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Chandra
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Season 1
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Episode 11
There is an ART and SCIENCE to creating GOALS and deriving an ACTION PLAN to meet the goals.
Tune in as a discuss:
- The Psychology behind how to set goals and plans to set us up for success.
- Why setting and achieving goals feels so good - physiological / neurological aspects.
- Why not achieving our goals doesn't feel good - there is actually a physiological reason for this.
- Teaching children to set their own goals / plans to achieve their goals in life.
- When and how to adjust the goals / plans along the way to set yourself us for success.
- The mental, emotional, behavioral aspect to setting / meeting goals.
- The art and science of manifesting your goals. It takes more than just writing them down and saying you're going to do it! Every goal needs a PLAN WITH INTENT.