The Congruency Corner
Join me and other affiliates along the way to shift the paradigm of mental and emotional wellness starting from the ground up. With our children of today. To find a "better way" for our children, our children's children and so on.
Each episode is intended to provide an educational component, inspire, and ignite with new revolutionizing ideas tried, tested, researched, and proven in finding "THE BETTER WAY" for intrinsic healing in the integration of the entire individual.
The Congruency Corner
The Grace Within You!
To have grace in the "trying" moments. What does it mean to practice Grace. To feel it intrinsically during difficult moments, when feeling stressed, when feeling overwhelmed. How do we implement GRACE for ourselves when we feel our moods dipping or when negative thoughts / feelings may roll in. How can we empower ourselves reverse the "downward" spiral into an upward motion.
Tune in as I candidly explain it all - getting a bit personal as I share my most trying moments and how we can practice GRACE.