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The Congruency Corner
The Congruency Corner with Chandra is a podcast about finding congruency and alignment within. A podcast that is built on a passion and a mission, addressing and fostering individual healing in creating a ripple effect for future generations. Intended to implement this in society by integrating congruency based emotional wellness practices into education, parenting, and community programs. While also empowering schools to implement the alignment of strategies, empowering parents with the tools to model congruency at home, and communities to foster spaces for open dialogue and holistic wellness. Join me in thought provoking discussion along the way as we shift the paradigm of mental and emotional wellness for the betterment of our children of yesterday, today, and tomorrow.
The Congruency Corner
I WANT TO BE - A message to Children, Teens, Young Adults, & Parents
Who are you?
Who do you want to be?
What do you want for yourself? For your life?
The choice is yours
In this episode, I read a poem that I recently came across that I wrote 30 years ago when I was 15. It is enlightening and reflective; especially how the words written 30 years ago are still applicable today! Tune in to find out how this applies to the generations of today and to learn simple exercises to do that can be life changing and enlightening through all the developmental stages of our lives.